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lorina lancaster

Aerobics Instructor

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Intro Video

Fitness Activities

  • Aerobics: Chair
  • CrossFit: CrossFit
  • General Training: High Intensity Intervals
  • Nutrition & Weight Loss: Nutrition & Weight Loss
  • Zumba: Zumba

Fitness Clientele

  • Busy Professionals
  • Overweight
  • Young Adults (18-25 yrs. old)
  • Men
  • Women

Training Style

  • All Business
  • Fun and Friendly
  • Focused on Form
  • Motivator

Certs & Degrees

  • ACE
  • Zumba
  • Master - Business Administration
  • BA - Management
  • Marketing

5-6 years Experience

 I'm loving where I am today. Being a boss of my own company,  helping others achieve their goals, and creating opportunities.  Makes my life bitter sweet. Life is all about what we proceed it to be. Taking control of our future,  and investing in our body/mind is very important. .. I am committed to helping you reach your weight-loss goals ...if its through dancing,  strength training,  or  toning. I will help you every step of the way. 

Visit my website for more info

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