ami manning - Fitness Classes

ami manning

General Fitness Instructor

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20-pack

PACKAGE details

Check in anytime for a 30 minute class "pick me up" and only pay $175 total for a group pack of 20 classes!

20 Classes for

$175.00

$200.00 value

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High Intensity Intervals: ATP 30 minute workout

Class Details

Quick, thirty minute high-intensity interval workout, minimal time, maximum results for busy professionals on the go. Each exercise is 45 seconds long and we run through a series of similar exercises that focus on full-body toning and cardiovascular training as well, with limited rest. But as usual, work at your own pace and rest and get water as you need to. If you don't have equipment or are not...

11:00 AM - 11:30 AM

Central Standard Time

$10.00

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9-10 years Experience

High intensity interval workouts. Each exercise is 45 seconds. You can do anything for 45 seconds! The whole class takes 30 minutes and minimal commitments, maximal results for busy professionals and those who want to get fit and maintain it for years. Need: small weights, resistance band, stability ball, floor mat or towel.

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GROUP 30 m

$10.00
GROUP 45 m

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GROUP 60 m

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GROUP 90 m

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1-ON-1 30 m

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1-ON-1 45 m

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1-ON-1 60 m

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1-ON-1 90 m

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20-pack

PACKAGE details

20 Classes for

$175.00

High Intensity Intervals: ATP 30 minute workout

Class Details

$10.00

Fitness Activities

Fitness Clientele

Training Style

Certs & Degrees

9-10 years Experience

Student Reviews