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Krista Cook

Pilates Instructor , Yoga Instructor

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  I don't have any classes, webinars or packages yet, but I am working hard to bring them to you.  Please check back again soon.
  I don't have any videos yet, but I am working hard to bring them to you.  Please check back again soon.

Fitness Activities

  • Pilates Methods: General / Mat
  • Yoga: Ashtanga, Flexibility, Hatha, Meditation

Fitness Clientele

  • During and Post Pregnancy
  • Novices
  • Out-of-Shape
  • Seniors / Retirees

Training Style

Certs & Degrees

  • AFAA
  • PMA
  • RY 500
  • BA - Business
  • BA - BASI Pilates
  • 500 hr Yoga
  • 200 hr Hatha Yoga
  • 200 hr Ashtanga Yoga
  • 50 Rocket Yoga
  • Laughter Yoga
  • 80 hr Therapeutic Yoga
  • AFAA Personal Trainer

1-2 years Experience

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