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Ayana Gilmer

Pilates Instructor

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Fitness Activities

  • Nutrition & Weight Loss: Nutrition & Weight Loss
  • Pilates Methods: The Bar, General / Mat, Equipment, Anatomy

Fitness Clientele

  • Women

Training Style

  • Focused on Form

Certs & Degrees

  • Stott Pilates trained
  • BS - Corporate Fitness & Wellness
  • Master - Physician Assistant

11+ years Experience

I am passionate and dedicated to a healthy lifestyle. I earned my B.S.in Corporate Fitness & Wellness Mgmt and my Master's degree in Physician Assistant Studies. I am certified as an obesity specialist throught the AABC as a Bariatric Counselor. I look forward to bringing together medicine and fitness in a way that you get it, and can integrate smoothly. I have over 20 years of experience as a fitness instructor. I've taugh aerobics, water aerobic, exercise ball, Spinning, Pilates, and stretching/toning classes. More recently, I have focused my practice in barre, pilates, weight loss, and meditation. Let me help you.

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