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Robert Timmons

Personal Trainer Specialist

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Fitness Activities

  • Calisthenics: Calisthenics
  • General Training: High Intensity Intervals, Strength
  • Nutrition & Weight Loss: Nutrition & Weight Loss
  • Yoga: Flexibility

Fitness Clientele

  • Busy Professionals
  • Novices
  • Out-of-Shape
  • Overweight
  • Seniors / Retirees

Training Style

  • Fun and Friendly
  • Focused on Form
  • Motivator

Certs & Degrees

  • canfitpro PTS, AAAI MPT
  • Environmental Technician Diploma
  • Plantbased Nutrition Certificate

<1 years Experience

SHREDDINGitONLINE.com "Interactive Livestreaming Fitness"

Personal Trainer with two certifications and training certificate in plantbased nutrition. Will build programs to your individual goals to be used either at home or in the gym to help transform your body and wellness. 

Devoted to motivating & inspiring others to be Healthy that will ultimately change a persons entire life.

 

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