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Casey Rogers

Aerobics Instructor , General Fitness Instructor , Pilates Instructor , Yoga Instructor

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Fitness Activities

  • General Training: Plyometrics
  • Pilates Methods: General / Mat
  • Yoga: Flexibility, Vinyasa

Fitness Clientele

  • Brides / Grooms-To-Be
  • Busy Professionals
  • Young Adults (18-25 yrs. old)
  • Men
  • Women

Training Style

  • Fun and Friendly
  • Focused on Form
  • Motivator

Certs & Degrees

  • AFAA
  • RYT 200
  • BA - NYU, Tisch School of Arts

5-6 years Experience

I’m a New York City based fitness instructor, registered yoga teacher, and professional dancer/actress. You may have found me from my vlog "Fitness on the Rocks," or my free YouTube barre series "Dive Barre." I teach bootcamp, Vinyasa, power sculpt, HIIT, and just about everything in between. 

My specialty is a personalized, body-specific workout routine. An hour with me isn’t just one hour of your life, it’s a sweat-drenched crash course in what you need to achieve your wildest fitness goals.


And I promise we’ll have fun. Don’t get me wrong, you’ll definitely get your ass kicked, but I’m more Amy Schumer /Chelsea Handler than Jillian Michaels/Tony Horton. So stop wasting your time reading this blurb and schedule now to get one step closer to your best body!

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