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Mark Oh

General Fitness Instructor

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  I don't have any classes, webinars or packages yet, but I am working hard to bring them to you.  Please check back again soon.
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Intro Video

Fitness Activities

  • General Training: Bodybuilidng, Core Condtitioning, High Intensity Intervals, Kettlebell, Strength

Fitness Clientele

  • Athletes
  • Brides / Grooms-To-Be
  • Busy Professionals
  • Novices
  • Out-of-Shape

Training Style

  • All Business
  • Fun and Friendly
  • Focused on Form
  • Motivator

Certs & Degrees

  • NASM
  • BA - physical education

11+ years Experience

Functional home training specialist, most effective exercise for short period of TIME. weight loss, size reduction, core strength, building muscle, improving flexibility.
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