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Dave Poland

Physical Therapy , Athletic Training , General Fitness Instructor

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Fitness Activities

  • General Training: Core Condtitioning, High Intensity Intervals, Plyometrics
  • Sports: Conditioning
  • Other: Functional training, marathon training

Fitness Clientele

  • Athletes
  • Busy Professionals
  • Novices
  • Out-of-Shape
  • Overweight

Training Style

  • Fun and Friendly
  • Focused on Form
  • Motivator

Certs & Degrees

  • NSCA
  • BS - Athletic Training
  • Physical Therapy

9-10 years Experience

Dave has spent close to a decade training and developing his skills in Massachusetts. A former Sergeant in the United States Marine Corp, he acted as weight and fitness non-commissioned officer with the responsibility of ensuring the physical readiness of the forty-plus Marines. He has been a trainer for over decade and is a Massachusetts Licensed Physical Therapy Assistant. In addition, Dave has trained with and under diverse group of athletes and therapists, learning a variety of motivating techniques. Dave is certified by the NSCA and as a CPT (Certified Personal Trainer) and holds an Associates degree in Physical Therapy, a Bachelor's in Athletic Training, is a Certified USA Weight Lifting Level-1 Sports Performance Coach, and a certified Functional Movement Screen screener. 


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