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Mia Rapier

Certified Fitness Trainer & Instructor , General Fitness Instructor

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  I don't have any classes, webinars or packages yet, but I am working hard to bring them to you.  Please check back again soon.
  I don't have any videos yet, but I am working hard to bring them to you.  Please check back again soon.

Fitness Activities

  • General Training: Circuit, Core Condtitioning, High Intensity Intervals, TRX Suspension
  • Sports: Speed & Agility

Fitness Clientele

  • Athletes
  • Brides / Grooms-To-Be
  • Busy Professionals
  • During and Post Pregnancy
  • Young Adults (18-25 yrs. old)

Training Style

  • Fun and Friendly
  • Focused on Form

Certs & Degrees

  • NASM
  • NESTA
  • BA - Sociology/Sports Medicine
  • Master - Health & Wellness

9-10 years Experience

It is my mission to assist you in achieving your fitness goals. It is my job to ensure that the whole you is working to achieve optimum fitness success. I specialize in Sport-Specific Training so whether your gearing up for a marathon or triathalon or cycling event or you need to improve your core strength for golf or maybe you just want to train like professional athletes do ​
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