Take Live Online Class with Trainerly

Pole Playdate

By Holly Woods
0 Reviews
Profile

You must be a registered student to send message to instructor. Click here to Register



Sessions

Cost: N/A
6:00 PM Apr 24
Central Standard Time
available
6:00 PM Apr 25
Central Standard Time
available
6:00 PM Apr 29
Central Standard Time
available
6:00 PM Apr 30
Central Standard Time
available
6:00 PM May 01
Central Standard Time
available
6:00 PM May 02
Central Standard Time
available
6:00 PM May 06
Central Standard Time
available
6:00 PM May 07
Central Standard Time
available
6:00 PM May 08
Central Standard Time
available
6:00 PM May 09
Central Standard Time
available
6:00 PM May 13
Central Standard Time
available
6:00 PM May 14
Central Standard Time
available
6:00 PM May 15
Central Standard Time
available
6:00 PM May 16
Central Standard Time
available
6:00 PM May 20
Central Standard Time
available
6:00 PM May 21
Central Standard Time
available
6:00 PM May 22
Central Standard Time
available
6:00 PM May 23
Central Standard Time
available
Description

 Get a full-body workout in less than 30 minutes. This is BOTH pole Diva Beginner 1& 2 COMBINED! You will be amazed by how quickly your body will give you results when you work it effectively, so quit the  gym sessions and let's get moving in these 3 half hour sessions you can take you time in

Activity
Aerial
Length
90
Level
Beginner
Clientele
Athletes, Out-of-Shape, Young Adults (18-25 yrs. old), Women
Equipment
Exercise bands, Yoga Mat
Instructor Name
Holly
  I don't have any webinars yet, but I am working hard to bring them to you.  Please check back again soon.
  I don't have any packages yet, but I am working hard to bring them to you.  Please check back again soon.

BreakDown

Page 1 beginner 1 break down

Free

Outdoor Stretch

Simple use of the balance ball and some sunshine

Free

Student Reviews

(0 Reviews)