3-4 years Experience
Welcome to Yoga Basics w/ Karissa!
My goal is to get beginners and novices comfortable with basic poses in order to get the best possible benefits and help you move on to the next level of your practice. In my videos, I will break down each sequence in an easy to understand class. My approach is fun, energetic, and positive. Yoga should be enjoyed and experienced by everyone so let me introduce you to the basics in hopes that you will continually integrate yoga into your regular fitness routine.
Looking forward to breaking down the basics with you!
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