Core Conditioning Bootcamp
Core Conditioning Bootcamp is designed to bring you a stronger and tighter core than ever, all while burning fat and improving your fitness at the same time! Always intense, yet beginner and advanced modifications to all exercises are provided. Emphasis on corrective exercises for improved core strength and stability - the use of a foam roller or lacrosse ball will occasionally be used. Step up to...
5-6 years Experience
Ready for change?? LET'S DO THIS THEN!
Hi!! Welcome and thanks for visiting my page! I'm so excited about helping you change your life for the better with the best workouts you will ever have - intensity, muscle development, and a feeling of pure health after each session! I used to be 60lbs overweight, and was leading the worst lifestyle you could imagine. I am walking proof that you can change your life too!
My focus is going to bring you functional strength, fat loss, and conditioning, all while maintaining perfect form! Lose inches, build muscle, and live better!! Let's go!