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Ieshia Ali

Pilates Instructor , Yoga Instructor

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Intro Video

Fitness Activities

  • Pilates Methods: General / Mat
  • Yoga: Meditation, Vinyasa, Prenatal, Postnatal

Fitness Clientele

  • Athletes
  • Busy Professionals
  • During and Post Pregnancy
  • Novices
  • Seniors / Retirees

Training Style

  • Fun and Friendly
  • Motivator

Certs & Degrees

  • RY 500
  • BA - Economics & Business
  • Master - Yoga Therapy

11+ years Experience

 Namaste Jedi Federation!

Ieshia Ali is the Co-Executive Director of The South Bay Yoga Conference in Los Angeles, CA and Principal Instructor and Founder of Shakti Mindbody Studio in Washington, DC 2007 now located here in the cloud for all to enjoy!

This self proclaimed Jedi Master and long time Washington, DC resident is now living and loving in California as Chief Spirit Manager with over 500hr experience as Yoga Therapist and Pilates professional consultant.

She continues to enjoy introducing the science of yoga to unsuspecting fitness seekers ready for a life long regiment that provides health and Healing!

An extensive history of high school gymnastics and modern dance segued into a desire to maintain health, vitally and flexibility throughout her childbearing and Golden years. This mother of two active and growing boys and cancer survivor chose to merge her effectiveness as an international business manager and love of far east medicinal practices into a space of wellness where eastern philosophy and western protocols become one method of optimal healthcare in North America.

She loves to introduce the geometry and physics of Yoga and has done so around the globe from Greece to Egypt, eastern US to west, including the mental, physical and spiritual benefits of yoga as a tool in their toolbox of life skills!

Yoga off the mat and into the world for everyday application in real life. Ieshia looks forward to re-connecting with current clients and questers on the path of enlightenment and encounter new seekers ready to join this Kula in sat sang "group of like minded individuals."

Jai Ma and Keep Using the Force!

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