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Stephanie Kurtz

General Fitness Instructor , Yoga Instructor

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  I don't have any classes, webinars or packages yet, but I am working hard to bring them to you.  Please check back again soon.
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Fitness Activities

  • General Training: Circuit, Core Condtitioning
  • Yoga: Hatha

Fitness Clientele

  • Athletes
  • Busy Professionals
  • Novices
  • Out-of-Shape
  • Seniors / Retirees

Training Style

  • Fun and Friendly
  • Focused on Form
  • Motivator

Certs & Degrees

  • ACE

11+ years Experience

I have been in the health and fitness industry for over 18 years. My specialties include fitness style yoga for all ages, sculpting and cardio circuit training, as well as, coaching for running short and long distances. I have been a runner for over 18 years also, and credit the practice of yoga and weight training for keeping me doing what I love longer, and with less injury. I love to share the experience and knowledge I've gained to help people live life with more joy and confidence.I am skilled at posture analysis and muscle identification due to my massage therapy career. I can help.

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