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Intro Video

Fitness Activities

  • Calisthenics: Calisthenics
  • General Training: Core Condtitioning, High Intensity Intervals, Kettlebell, Strength
  • Sports: Conditioning, Speed & Agility

Fitness Clientele

  • Athletes
  • Novices
  • Out-of-Shape
  • Men
  • Women

Training Style

  • All Business
  • Fun and Friendly
  • Focused on Form
  • Motivator

Certs & Degrees

  • NASM

5-6 years Experience

A unique form of fitness that focuses on funtional strength, conditioning, and agility using the most efficient means to overcome any physical challenge.

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