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Albert Ochoa

General Fitness Instructor

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  I don't have any classes, webinars or packages yet, but I am working hard to bring them to you.  Please check back again soon.
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Fitness Activities

  • General Training: Circuit, Core Condtitioning, High Intensity Intervals, Plyometrics, Strength

Fitness Clientele

  • Novices
  • Out-of-Shape
  • Overweight
  • Men
  • Women

Training Style

  • Fun and Friendly
  • Focused on Form
  • Motivator

Certs & Degrees

  • NASM
  • BA - Sports Medecine

11+ years Experience

11(+)years experience. I love life and love changing lives even more! "The scope of practice for a personal trainer is to enhance the components of fitness for the general, healthy population. Proper exercise prescription may result in improved body composition, physical performance, heart condition and health outcomes."
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