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Kathrine Middleton

General Fitness Instructor

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  I don't have any classes, webinars or packages yet, but I am working hard to bring them to you.  Please check back again soon.
  I don't have any videos yet, but I am working hard to bring them to you.  Please check back again soon.

Fitness Activities

  • General Training: Bodybuilidng, High Intensity Intervals
  • Nutrition & Weight Loss: Nutrition & Weight Loss
  • Pilates Methods: General / Mat
  • Yoga: Power

Fitness Clientele

  • Busy Professionals
  • Out-of-Shape
  • Overweight
  • Young Adults (18-25 yrs. old)
  • Women

Training Style

  • Fun and Friendly
  • Motivator

Certs & Degrees

  • ISSA
  • NESTA
  • Master - Psychology

1-2 years Experience

Hello! My name is Kacy Middleton and I am a personal trainer and group fitness instructor.

 

I am also a wife, dog mom, vegan bodybuilder and I have my masters degree in psychology. I would describe myself as a life long student. I am a certified personal trainer, certified PiYo instructor, I am a certified fitness nutrition specialist and wellness coach.  If you were to ask one of my personal training clients to describe me they would say I am creative, personable but serious when I need to be and I have a laugh that's recognizable in a big crowd. I am offering one on one personal and group training in Addison, IL. If you are not local to my area I also have online personal training and wellness coaching options. I would love to have the opportunity to talk with you about your goals. Lets connect!

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