7-8 years Experience

Hello and welcome to my page.  I've been teaching aquatic fitness classes for about eight years now and it is my favorite form of exercise.  I also teach nutrition, Zumba, MELT Hand and Foot classes and flute lessons, among other things.  My newest class is Plate by Zumba, which is a fun and informative class about healthy eating - yum!  I am a certified hands-off body worker through Longevity Fitness, and I can teach you to perform the MELT Method on your hands and feet, helping a variety of conditions.  I love to combine music with healing, and I am also a certified Health Rhythms Facilitator, and certified Drums Alive! Instructor.  I studied flute at the New England Conservatory and played professionally for many years.   My specialty is to help you work at your own pace and love your workout.   We're going to have a great time together!