3-4 years Experience
I am Nicole Younes, a graduate of MTSU with a Bachelor's of Science in Nutrition/Food Science. I believe that living a healthy life isn't only measured by one factor. It comes from a variety of factors such as lifestyle, learned behaviors, and the drive and motivation within. Many people go about their day in the same routine. NOW is the time to CHANGE that and break those old habits and take charge of your life. Start putting yourself first for once and do what you keep putting off. As a single mother of three I have always put my children first and made excuses as to why I cant cant cant. Well one day I decided no matter what I am going to set aside the time and make a change in my life. You will realize that when you put yourself first you will be a better mother, husband, and/or companion because your a better YOU!!! I offer instuction, encouragement, support, and the real life knowledge that goes with going on this journey of becoming a better you!!!