11+ years Experience
I hold a Master's in Exercise Science since 1995, am a 1993 graduate of the European Massage Therapy Institute, and a certified personal trainer since 1996 through various organizations including ACE, AFAA, and NASM. I enjoy motivating and instructing in a safe and challenging manner. My motto is, "Your sweat is my joy!" I love empowering people to learn how to breathe using their core and teaching people how to grow through their spine. I am formaly trained in Stott Pilates and Gyrotonic. I have been a tennis player since the age of 5, and engage in free weight training along with body weight training, as well as TRX training. I love golf and racquetball, as well as powerwalking and Zumba.