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Vinyasa

By Freedom Yoga
Arlington Heights, IL

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Sessions

Cost: $14.00
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Description
Find freedom in your body through flowing movement, connecting asana and breath through fresh uplifting music. A vigorous style of yoga, Vinyasa will test your strength, balance and flexibility, while creating internal heat. Vinyasa is open to all levels and will connect you to your own intuitive practice. Room is heated.
Guidelines

Please bring Yoga Mat to class.

Activity
Power
Length
60
Level
Any
Clientele
Athletes, Busy Professionals, Out-of-Shape
Equipment
None
Instructor Name
Heather Plote
Location
Freedom Yoga
403 South Arlington Heights Road
Arlington Heights IL, 60005
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