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Inferno Hot Pilates

By Bikram Yoga - Rolling Meadows
Rolling Meadows, IL

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Sessions

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Description
Inferno Hot Pilates is an isometric exercise class heated to 90 degrees and 40% humidity.  This class strengthens your core (abdominal and back muscles) and your upper body resulting in a nice complimentary class to Bikram Yoga. Come prepared to work at your own speed and build a stronger, leaner body and have some fun listening to inspiring music as you achieve a healthier body!  Bring a mat, water, and a positive attitude.  This class is included in your class packages or $15/class as a drop in.
Activity
Other
Length
60
Level
Beginner
Equipment
None
Instructor Name
Kasia Andrzejuk
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