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Men's Around the World

By Village Pilates Studio
Forest Park, IL

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Sessions

Cost: N/A
Description
Join Andrew as he takes you through a Pilates class on all of the equipment, geared specifically for men's strengths and needs.  The strength is your chest and shoulders is harnessed, and balanced by connecting and strengthening your core.  Tight hips and legs are stretched and mobilized so you can get more of a full body workout.
Activity
Other
Length
60
Level
Beginner
Equipment
None
Instructor Name
Andrew Cox
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