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Conditioning

By Orange Shoe - Chicago North Center
Chicago, IL

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Sessions

Cost: $18.00
Description
A 25 minute metabolic conditioning workout that will have you sweating. We’ll start by raising your heart rate and metabolism with a mix of both cardio and strength training. Sweat, build muscle, and torch fat all in one quick workout. All fitness levels are welcome.
Activity
Core Condtitioning
Length
30
Level
Any
Clientele
Men, Women
Equipment
None
Instructor Name
Ken Fron
Location
Orange Shoe - Chicago North Center
3845 N Lincoln Avenue
Chicago IL, 60613
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