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Warrior Flow Heated 2

By Yoga Loft Chicago (Chicago & Oak Park)
0 Reviews
Chicago, IL
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Description
Espresso Flow- level 2

Come in and get moving! 50-60 minutes of sweaty, athletic power flow. Start right away with sun salutations, standing postures, and creative flows. ALL LEVELS WELCOME BUT A FAST PACED CLASS. Dynamic movement with continuous flow and strengthening. Level 2 may incorporate inversions and back bending. Definitely a work out! 1-5 minute Savasana. Done.

Activity
Other
Length
60
Level
Beginner
Equipment
None
Instructor Name
Jill Jerome
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