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Power Hour

By Orange Shoe - Chicago North Center
Chicago, IL

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Sessions

Cost: $18.00
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Description
Be ready to pump out sweat and perfect your lifting form in this Plyometric & Strength Training session taught by Orange Shoe's Certified Strength & Conditioning Specialist!  You'll perfect power moves and your lifts in this 55-minute precision Semi-Private training experience.  All levels are encouraged to participate and learn.
Activity
Plyometrics
Length
60
Level
Any
Clientele
Men, Women
Equipment
None
Instructor Name
Rich Lindell
Location
Orange Shoe - Chicago North Center
3845 N Lincoln Avenue
Chicago IL, 60613
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