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Strength

By Orange Shoe - Chicago North Center
Chicago, IL

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Sessions

Cost: N/A
Description
Free weights, medicine balls and your own body weight will challenge you in this ever-changing workout. Build strength, gain power and tone muscle with functional strength exercises that will shape your body while making everyday activities easier to do. Be ready to work! All fitness levels are welcome.
Activity
Other
Length
30
Level
Beginner
Equipment
None
Instructor Name
Ken Fron
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