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Pilates

By Orinoco Fitness
Libertyville, IL

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Sessions

Cost: N/A
Description
PILATES is based on the disciplines created by Joseph Pilates over 90 years ago. Pilates has many benefits: it can flatten your stomach, tighten your buttocks and thighs, improve posture, improve bone density, cholesterol levels and blood pressure readings, tone and tighten every muscle in the body from the inside out! Stability and mobility are essentials that work in synergy to help you gain power in your core. A mat is provided for your use. All are welcome!
Activity
Other
Length
60
Level
Beginner
Equipment
None
Instructor Name
Linda Cabanban
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Student Reviews

(2 Reviews)

BARRE

Nicole is awesome. Grest class! - Lee J. (Oct.30, 2016)

ZUMBA Fitness

Excellent routine and music. Enthusiasm over the top. And difficulty level was Perfect for me! - Eileen S. (Sept. 24, 2016)