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Core Vinyasa 2

By Yoga Loft Chicago (Chicago & Oak Park)
Chicago, IL

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Sessions

Cost: $10.00
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Description
A fun and challenging Vinyasa class. Combines a powerful flow with core strengthening. You will move and feel from the center of your body learning to engage the core more deeply and intentionally in all postures. A rigorous class balanced with time spent holding poses while building strength, focus, self awareness and confidence. Level 2.
Activity
Vinyasa
Length
60
Level
Intermediate
Clientele
Men, Women
Equipment
None
Instructor Name
Kevin K Kamber
Location
Yoga Loft Chicago (Chicago & Oak Park)
15 W Hubbard St, 4th floor
Chicago IL, 60654
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