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Recreational Boxing Workout

By DG Boxing & Martial Arts
Lombard, IL

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Sessions

Cost: N/A
Description
Under the supervision of our experienced coaching staff, you will work in groups, or pair up with a partner. Together you will hold one another accountable through each workout. The workouts are challenging and change every day and every week so you will not get bored doing the same things over and over.
Each class is composed of these 4 components: Instruction, Skill Based Training, Core Conditioning and Cardio.
Activity
Jujitsu / Grappling
Length
60
Level
Beginner
Equipment
None
Instructor Name
Laura Rizzo
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