Take Live Online Class with Trainerly

Vinyasa Flow

By Heaven Meets Earth Yoga
Evanston, IL

You must be a registered student to send message to instructor. Click here to Register



Sessions

Cost: N/A
Description
Vinyasa Flow is an energizing flow of sun salutations, standing poses, forward bends, twist, etc designed to build strength, flexibility and focus for a powerful hour yoga practice.  The class is designed to detoxify and release energy from the emotional body and the immune system to create an opportunity for cleansiing and purification. You will sweat and strengthen, release stress and reveal the true you. 
Activity
Yoga - Kids, Teens
Length
60
Level
Beginner
Equipment
None
Instructor Name
Martina Osicka
  I don't have any webinars yet, but I am working hard to bring them to you.  Please check back again soon.
  I don't have any packages yet, but I am working hard to bring them to you.  Please check back again soon.
  I don't have any videos yet, but I am working hard to bring them to you.  Please check back again soon.

Student Reviews

(4 Reviews)

Mommy & Child Yoga Class

Always positive energy at heaven meets earth. Each class I leave feeling united body, mind spirit. It's grounding. Michelle fives a mini cranial massage and chocolate at the end of her classes. Could be best kept secret.

All Levels Yoga Class

I take 2 of Martha's classes every week. No matter what type of class she is teaching that day I now it will be as 5 star one!

Restorative Yoga Class

Amazing

Radiant Child Yoga Class

Great class! It's a workout