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Power Flow (Oak Park)

By Yoga Loft Chicago (Chicago & Oak Park)
0 Reviews
Chicago, IL
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Sessions

Cost: $14.00
Special Offer: $5
Promo Code: Fit5
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Description
This dynamic and energizing practice integrates a flowing series of postures to create internal heat as you increase strength, flexibility, balance and endurance. Our Power Flow Vinyasa will take you through a vigorous and detoxifying sequence emphasizing conscious breath and fluid movement to strengthen the body and calm the mind.

Open to all levels but best for those comfortable with the basic yoga postures and those looking for a healthy sweat.
Guidelines

SECOND FLOOR. JUST BUZZ UP!

FIRST TIME AT OUR STUDIO? 

1) Please arrive a few minutes early if you must change before class. Door may lock once classes start.

2) Bring bottled water, a small towel (and a larger towel if you intend to shower after class), and a yoga mat for yoga/pilates. We do rent mats ($2) and towels ($1) and sell bottled water, refreshments, and snacks.  

3) All classes are performed barefoot, so leave your shoes and coats in the cubbie area, and bring any personal items you wish in the studio with you.

4) Leave your stress at the door, make friends, and have a great class!!!

Activity
Power
Length
60
Level
Any
Clientele
Men, Women
Equipment
Yoga Mat
Instructor Name
Katie Klages
Location
Yoga Loft Chicago (Chicago & Oak Park)
15 W Hubbard St, 4th floor
Chicago IL, 60654
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