Take Live Online Class with Trainerly

Yoga Fundamentals

By Heaven Meets Earth Yoga
Evanston, IL

You must be a registered student to send message to instructor. Click here to Register



Sessions

Cost: N/A
Description
For people who have never done yoga or those who want to go deeper into their practice with a focus on fundamentals; alignment, breathing, postures, core strength, flexibility, meditation. We will explore basic yoga poses and meditative breathing techniques. You will leave class with physical and emotional benefits and a stronger sense of self. Yoga has been around for 5,000 years. Find out why! This is a non-judgmental, fun learning experience, meant to make yoga approachable for everyone--regardless of experience. Wear comfortable clothes, bring a bottle of water and a towel. We will take care of the rest.
Activity
Yoga - Kids, Teens
Length
75
Level
Beginner
Equipment
None
Instructor Name
Kathryn Walsh
  I don't have any webinars yet, but I am working hard to bring them to you.  Please check back again soon.
  I don't have any packages yet, but I am working hard to bring them to you.  Please check back again soon.
  I don't have any videos yet, but I am working hard to bring them to you.  Please check back again soon.

Student Reviews

(4 Reviews)

Mommy & Child Yoga Class

Always positive energy at heaven meets earth. Each class I leave feeling united body, mind spirit. It's grounding. Michelle fives a mini cranial massage and chocolate at the end of her classes. Could be best kept secret.

All Levels Yoga Class

I take 2 of Martha's classes every week. No matter what type of class she is teaching that day I now it will be as 5 star one!

Restorative Yoga Class

Amazing

Radiant Child Yoga Class

Great class! It's a workout