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Beginners

By Yoga Loft Chicago (Chicago & Oak Park)
Chicago, IL

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Sessions

Cost: N/A
Description
An Intro to Yoga Series ideal for beginners and those wanting to reconnect with the basics of their practice. This slower paced introduction to the fundamentals of yoga will help you gain the confidence, strength and flexibility needed to try more advanced classes. Explore basic standing and seated postures, learn proper breathing techniques, correct alignment and relaxation methods. $75 for full series or drop in with class package. Sign up online anytime. Bring the entire body and mind into balance! All levels welcome.
 
 
Activity
Other
Length
60
Level
Beginner
Equipment
None
Instructor Name
Jill Jerome
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