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Tower

By Village Pilates Studio
Forest Park, IL

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Sessions

Cost: N/A
Description
Two Private Lessons and/or Instructor approval required. Appropriate for all level students, without any major limitations, who have had an introduction to the Tower/Cadillac and are comfortable with its mechanics, springs and safety. The Tower (or Cadillac) is the most user-friendly Pilates apparatus, and is a great starting point for your Pilates equipment practice. This class is filled with eccentric elongation, spinal articulation, and controlled joint mobility. A studio favorite, this class is fluid, challenging and feels really good.
Activity
Other
Length
60
Level
Beginner
Equipment
None
Instructor Name
Len Palombi
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