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Vinyasa Flow Level 1-2

By Reach Yoga
1 Reviews
Glencoe, IL
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Description
For students interested in moving through a flowing, dynamic sequence of poses. Classes typically incorporate various sun salutations, and flow through a variety of standing poses, balancing poses, and seated poses. Focus is on linking movement to breath, refining alignment, and building strength. Generally accompanied by music. 
 
Suitable for students with the most basic working knowledge of yoga poses and sequences, this class will also offer options for the experienced student to incorporate more advanced poses. 
Activity
Other
Length
60
Level
Beginner
Equipment
None
Instructor Name
Leah Fiore
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Student Reviews

(1 Reviews)

VINYASA FLOW

Excellent instuctor. Very zen and peaceful. Love the class! - Lana V. (Sept. 24, 2016)