Take Live Online Class with Trainerly

Demi-Bar Pilates

By Energie Pilates
Hinsdale, IL

You must be a registered student to send message to instructor. Click here to Register



Sessions

Cost: $18.00
Special Offer: $5
Promo Code: Fit5
There are no more classes for today. Please check back later!
Description

Based on the fundamentals of Pilates, but with added intensity and focus on lower body, Demi-Bar Pilates will shake up your routine and reshape your body!

Demi-Bar Pilates combines the ballet inspired barre exercises to build long, lean thighs and strong lifted glutes, with the tried and true Joseph Pilates Method of core strengthening. A one hour Demi-Bar Pilates class will condition every muscle of your body, while engaging your mind to find your center and balance your body and your outlook on life.

Activity
Barre
Length
60
Level
Any
Clientele
Busy Professionals, Women
Equipment
None
Instructor Name
Diana Filer
Location
Energie Pilates
18 West 1st Street
Hinsdale IL, 60521
  I don't have any webinars yet, but I am working hard to bring them to you.  Please check back again soon.
  I don't have any packages yet, but I am working hard to bring them to you.  Please check back again soon.
  I don't have any videos yet, but I am working hard to bring them to you.  Please check back again soon.

Student Reviews

(0 Reviews)