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Kriya Hatha Yoga

By Yoga For Life
Peru, IL

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Sessions

Cost: N/A
Description
This 45 minute class will help to eliminate energy blockages and awaken and the strengthen the chakras. The asanas practiced will help to secure mental concentration. Mantras are chanted to help keep the mind focused.
Activity
Other
Length
45
Level
Beginner
Equipment
None
Instructor Name
Karry Kurtz
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