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Gentle Yoga

By Reach Yoga
Glencoe, IL

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Sessions

Cost: $20.00
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Description
75 MINUTE CLASS! Gentle Yoga combines warm-ups, gentle postures, and yogic breathing to increase mobility and reduce stress. Gentle yoga is for students who prefer a less vigorous class and those experiencing illness, injury, or chronic pain. Always a good complement to to a more vigorous practice too!
Activity
Flexibility
Length
75
Level
Any
Clientele
Men, Women
Equipment
None
Instructor Name
Mary Aulbach
Location
Reach Yoga
688 Vernon Ave
Glencoe IL, 60022
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Student Reviews

(1 Reviews)

VINYASA FLOW

Excellent instuctor. Very zen and peaceful. Love the class! - Lana V. (Sept. 24, 2016)