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Vinyasa Flow Level 1-2

By Reach Yoga
Glencoe, IL

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Sessions

Cost: $20.00
Description
75 MINUTE CLASS! For students interested in moving through a flowing, dynamic sequence of poses. Classes typically incorporate various sun salutations, and flow through a variety of standing poses, balancing poses, and seated poses. Focus is on linking movement to breath, refining alignment, and building strength. Generally accompanied by music. 
 
 
Guidelines

Suitable for students with the most basic working knowledge of yoga poses and sequences, this class will also offer options for the experienced student to incorporate more advanced poses. 

Activity
Vinyasa
Length
75
Level
Intermediate
Clientele
Men, Women
Equipment
None
Instructor Name
Mia Cutler
Location
Reach Yoga
688 Vernon Ave
Glencoe IL, 60022
  I don't have any webinars yet, but I am working hard to bring them to you.  Please check back again soon.
  I don't have any packages yet, but I am working hard to bring them to you.  Please check back again soon.
  I don't have any videos yet, but I am working hard to bring them to you.  Please check back again soon.

Student Reviews

(1 Reviews)

VINYASA FLOW

Excellent instuctor. Very zen and peaceful. Love the class! - Lana V. (Sept. 24, 2016)