Take Live Online Class with Trainerly

Anything Goes (Intermediate / Advanced)

By Chicago Academy of Pole & Dance
Chicago, IL

You must be a registered student to send message to instructor. Click here to Register



Sessions

Cost: $30.00
Special Offer: $5
Promo Code: Fit5
Description
2 HOUR CLASS!
 
Want to experience everything Chicago Academy of Pole and Dance has to offer in one shot? This class is a one-stop shop for the student who wants to experience all aspects of pole dancing in one class, and perfect for those who don’t have the time to get to the studio as often as they’d like.

Anything Goes will keep you guessing, as the sequence changes week to week. This 2 hour class incorporates pole tricks, pole exercises, stretch and strength exercises, conditioning, movement and dance. Each class will begin with a 45-minute intermediate/advanced warm-up followed by…?

Come with no expectations, be surprised and have fun.
Guidelines

"Breaking the ICE"  is a prerequisite for this class. If you have previous pole experience, call the studio to discuss appropriate placement for your skill level.

Please bring a water bottle. C.A.P.D provides mats if needed for class.  Classes that are COED will be specifically indicated as so on the class schedule. Any classes not marked COED are for women only.

Activity
Cardio Dance
Length
120
Level
Intermediate
Clientele
Women
Equipment
None
Instructor Name
S Susan
Location
Chicago Academy of Pole & Dance
1550 W. Carroll Ave., Ste 211
Chicago IL, 60607
  I don't have any webinars yet, but I am working hard to bring them to you.  Please check back again soon.
  I don't have any packages yet, but I am working hard to bring them to you.  Please check back again soon.
  I don't have any videos yet, but I am working hard to bring them to you.  Please check back again soon.

Student Reviews

(5 Reviews)

"ICE"ography - Hip Hop in Heels

First time attending the hip hop and they made me feel totally comfortable!! Thumbs up! - Milicia B. (Feb. 23, 2016)

Beginning Ballet

Awesome class! Really great for pole dancers looking to improve their toe point and lines. And Mary Pat is amazing! - Holly S. (Nov. 22, 2015)

Breaking the ICE

So much fun! - Brookeann L. (June 13, 2015)

"ICE"ography - Pole

So fun and so well instructed! Can't wait to come back again - Brookeann L. (June 13, 2016)

Melting the ICE

Italia is amazing!!! Her voice is so commanding and leading. It's a class like no other. - Heather R. (Aug. 21, 2016)