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Recreational Boxing Workout

By DG Boxing & Martial Arts
Lombard, IL

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Sessions

Cost: $10.00
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Description
Under the supervision of our experienced coaching staff, you will work in groups, or pair up with a partner. Together you will hold one another accountable through each workout. The workouts are challenging and change every day and every week so you will not get bored doing the same things over and over.
 
Each class is composed of these 4 components: Instruction, Skill Based Training, Core Conditioning and Cardio.
Guidelines
12 ounce heavy bag gloves and hand wraps are required.
 
Outside shoes are not permitted in class.
 
Students are asked to arrived 15 minutes before class.

New members are asked to arrive 30-45 minutes early.

Activity
Boxing
Length
60
Level
Any
Clientele
Novices, Men, Women
Equipment
None
Instructor Name
Kat Pecak
Location
DG Boxing & Martial Arts
86 Eisenhower Lane North
Lombard IL, 60148
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