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Kickboxing Workout

By DG Boxing & Martial Arts
Lombard, IL

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Sessions

Cost: $10.00
Description
Kickboxing is designed for students who have a desire to get in shape in a safe and fun environment. In your workouts, you will be joined by boxing champions and dedicated martial artists with decades of experience. You will be surrounded by a strong, motivational and inspiring group of people.

Under the supervision of our experienced coaching staff, you will pair up with a partner and together you will hold each other accountable through each workout. The workouts are challenging for all fitness levels and change every day, so you will never get bored doing the same routine. Each class is composed of these 4 components: Instruction, Skill Based Training, Core Conditioning and Cardio
Guidelines

Gloves will be provided by DG Boxing & Martial Arts

Activity
Kickboxing
Length
60
Level
Any
Clientele
Novices, Men, Women
Equipment
None
Instructor Name
Sempai Greg Gajewski
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