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Saturday Strength

By Rock Solid Health
Chicago, IL

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Sessions

Cost: $15.00
Description

Lets get strong.
Full body strength strength training with an emphasis on the major movements.
Push, pull, hinge, squat, press.

Guidelines

Please bring a water bottle, sneakers and a towel.

Activity
Core Condtitioning
Length
45
Level
Any
Clientele
Men, Women
Equipment
None
Instructor Name
Blair Rockoff
Location
Rock Solid Health
2536 West North Avenue
Chicago IL, 60647
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