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ICE-Pole Emergence (Intermediate/Advanced-COED)

By Chicago Academy of Pole & Dance
5 Reviews
Chicago, IL
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Description
Where Melting the ICE meets Pole Evolution! In this 2 hour class you will be guided through a 1 hour flexibility warm up, lead by MaryPat, to strengthen while opening up your  full body.
Holly Satori will then guide you through the second hour of class focusing on leg & body extensions on the pole, tips to clean up your pole tricks, enhance your split on the pole in various positions, and teach flexibility related pole tricks.
Activity
Other
Length
120
Level
Beginner
Equipment
None
Instructor Name
Holly Satori
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Student Reviews

(5 Reviews)

"ICE"ography - Hip Hop in Heels

First time attending the hip hop and they made me feel totally comfortable!! Thumbs up! - Milicia B. (Feb. 23, 2016)

Beginning Ballet

Awesome class! Really great for pole dancers looking to improve their toe point and lines. And Mary Pat is amazing! - Holly S. (Nov. 22, 2015)

Breaking the ICE

So much fun! - Brookeann L. (June 13, 2015)

"ICE"ography - Pole

So fun and so well instructed! Can't wait to come back again - Brookeann L. (June 13, 2016)

Melting the ICE

Italia is amazing!!! Her voice is so commanding and leading. It's a class like no other. - Heather R. (Aug. 21, 2016)