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Pole Evolution (Intermediate/Advanced-COED)

By Chicago Academy of Pole & Dance
5 Reviews
Chicago, IL
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Description
You’ve evolved and it’s time to take your pole tricks to the next level. Now that you’ve mastered the fundamentals of pole dancing, it’s time to show the pole who’s boss. Welcome to Pole Evolution.
This 1.5 hour class will begin with an intermediate 30-minute stretch and strength focused warm-up that will prepare you for all the exciting new tricks to come. After the warm-up you’ll work on inverted holds, climbing variations, shoulder mounts and variations, combinations, leg extensions and learn tricks like the Jade, Caterpillar Climb and Aysha.
Activity
Other
Length
90
Level
Beginner
Equipment
None
Instructor Name
Holly Satori
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Student Reviews

(5 Reviews)

"ICE"ography - Hip Hop in Heels

First time attending the hip hop and they made me feel totally comfortable!! Thumbs up! - Milicia B. (Feb. 23, 2016)

Beginning Ballet

Awesome class! Really great for pole dancers looking to improve their toe point and lines. And Mary Pat is amazing! - Holly S. (Nov. 22, 2015)

Breaking the ICE

So much fun! - Brookeann L. (June 13, 2015)

"ICE"ography - Pole

So fun and so well instructed! Can't wait to come back again - Brookeann L. (June 13, 2016)

Melting the ICE

Italia is amazing!!! Her voice is so commanding and leading. It's a class like no other. - Heather R. (Aug. 21, 2016)