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Hatha Flow minus the Chatarunga

By Yoga For Life

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Peru, IL

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Description

This is a flow style class with no Chatarunga (push up). This class is designed for students with shoulder injuries, those that find it difficult to practice weight bearing poses or those that simply want a break from the traditional sun salutations.

Activity	Other
Length	45
Level	Beginner
Equipment	None
Instructor Name	Karry Kurtz

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