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Hatha Flow minus the Chatarunga

By Yoga For Life
Peru, IL

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Sessions

Cost: N/A
Description
This is a flow style class with no Chatarunga (push up). This class is designed for students with shoulder injuries, those that find it difficult to practice weight bearing poses or those that simply want a break from the traditional sun salutations. 
Activity
Other
Length
45
Level
Beginner
Equipment
None
Instructor Name
Karry Kurtz
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