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Equipment Beginning

By Jules Pilates Studio

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Sessions

Cost: N/A
Description
This is the entry level equipment class.  I recommend starting with a consultation if you've never tried Pilates equipment before or if you have a lot of questions or need to move at a slower pace.  Level 1 and 2 exercises are taught. We will move a lot in this class, and learn to activate our core through using the Pilates equipment.  Equipment will rotate from class to class.  Even if you've been doing Pilates for a while, this can be a great class to come in to energize and wake up posture muscles.
Activity
Other
Length
60
Level
Beginner
Equipment
None
Instructor Name
Sharon Brolin
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