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Survivor Yoga

By Jules Pilates Studio

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Sessions

Cost: N/A
Description
This class is for people who are surviving the traumas that life brings.  Some survivors have or have had cancer.  Some have had other illnesses, or chronic illness.  Some survivors are family or friends of those folks.  Some of us survivors are just trying to figure out how to move in a continually aging body.  We move, we ache and groan, we laugh, once in a while we cry.  We definitely add in breath, meditation, self-acceptance, and humor.
Activity
Other
Length
75
Level
Beginner
Equipment
None
Instructor Name
Jules Wolf Stenzel
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