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Vinyasa Flow Level 1-2

By Heaven Meets Earth Yoga
Evanston, IL

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Sessions

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Description
This tradition vinyasa flow class opens with breath awareness and opening invocation, moves into warm-up movements, sun salutes, standing poses, twists, balancing, seated, backbends & inversions.  Relax into savasana.  
Activity
Yoga - Kids, Teens
Length
60
Level
Beginner
Equipment
None
Instructor Name
Lucia Cigan
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Student Reviews

(4 Reviews)

Radiant Child Yoga Class

Great class! It's a workout

All Levels Yoga Class

I take 2 of Martha's classes every week. No matter what type of class she is teaching that day I now it will be as 5 star one!

Restorative Yoga Class

Amazing

Mommy & Child Yoga Class

Always positive energy at heaven meets earth. Each class I leave feeling united body, mind spirit. It's grounding. Michelle fives a mini cranial massage and chocolate at the end of her classes. Could be best kept secret.